Running blog

Why running slower will make you faster

If you have been around running for any length of time you will probably have heard the advice to "run slower in training in order to become a faster runner",...

Why running slower will make you faster

If you have been around running for any length of time you will probably have heard the advice to "run slower in training in order to become a faster runner",...

Train with other runners to elevate your success

Those who train together, succeed together. Discover how training in groups or with a buddy could be the key to your fitness success. It can be difficult to stay on...

Train with other runners to elevate your success

Those who train together, succeed together. Discover how training in groups or with a buddy could be the key to your fitness success. It can be difficult to stay on...

Top 5 Myths About Running

I often hear many arguments put forward as to why someone doesn't feel they can take up running. And to be candid, 99% of the time it's utter nonsense! Now,...

Top 5 Myths About Running

I often hear many arguments put forward as to why someone doesn't feel they can take up running. And to be candid, 99% of the time it's utter nonsense! Now,...

Hacks for avoiding Blisters when running

Getting a blister a few miles into your run is a more than a little annoying. Blisters are painful and prematurely end a run. And if that run happens to...

Hacks for avoiding Blisters when running

Getting a blister a few miles into your run is a more than a little annoying. Blisters are painful and prematurely end a run. And if that run happens to...

Trail Runners : How to get faster off road

Trail Runners : How to get faster off road

So you want to get faster on the trails. Maybe you are already a proven road runner who is moving across or perhaps you are just starting out and are...

Trail Runners : How to get faster off road

So you want to get faster on the trails. Maybe you are already a proven road runner who is moving across or perhaps you are just starting out and are...

Our Top 5 Best Hiking Snacks

Our Top 5 Best Hiking Snacks

You are ready. Kit selected and laid out. It's an early one, alarms set (many of them and check a stupid amount of times!). Snacks... WOT NO SNACKS?!?!?! We all...

Our Top 5 Best Hiking Snacks

You are ready. Kit selected and laid out. It's an early one, alarms set (many of them and check a stupid amount of times!). Snacks... WOT NO SNACKS?!?!?! We all...