Running blog

Top 10 Best Gifts for a Runner: Fueling Passion and Performance

Top 10 Best Gifts for a Runner: Fueling Passion...

Runners are a unique breed of individuals who find solace, joy, and challenge in hitting the pavement or trails. Whether they are seasoned marathoners or casual joggers, finding the perfect...

Top 10 Best Gifts for a Runner: Fueling Passion...

Runners are a unique breed of individuals who find solace, joy, and challenge in hitting the pavement or trails. Whether they are seasoned marathoners or casual joggers, finding the perfect...

Training for your first half marathon

Training for your first half marathon

Progressing to the Half Marathon from 10k The half marathon is one of the most popular race distances for UK runners. For many, it represents the sweet spot of being...

Training for your first half marathon

Progressing to the Half Marathon from 10k The half marathon is one of the most popular race distances for UK runners. For many, it represents the sweet spot of being...

How are Winter Running Gloves different to ordinary gloves?

How are Winter Running Gloves different to ordi...

Protect and keep your hands warm on the run this Winter and Spring, with running specific run gloves. This article explains what make running gloves specific for runners.  Running in...

How are Winter Running Gloves different to ordi...

Protect and keep your hands warm on the run this Winter and Spring, with running specific run gloves. This article explains what make running gloves specific for runners.  Running in...

Time to step up to a 10k event?

Time to step up to a 10k event?

You have mastered the 5k distance. You can do it comfortably, whenever you like. So what now? You have the running bug (not to mention the trainers, running gear for every...

Time to step up to a 10k event?

You have mastered the 5k distance. You can do it comfortably, whenever you like. So what now? You have the running bug (not to mention the trainers, running gear for every...

Does Running Faster Put You at Greater Risk of a Stress Fracture?

Does Running Faster Put You at Greater Risk of ...

Apparently not. Research suggests that speed might not cause as much strain on the shins as is generally believed. But experts caution that recovery days are of course still important to protect...

Does Running Faster Put You at Greater Risk of ...

Apparently not. Research suggests that speed might not cause as much strain on the shins as is generally believed. But experts caution that recovery days are of course still important to protect...

The All Seasons Runner

The All Seasons Runner

Someone once told me the hardest thing about the London Marathon was training through the Winter! Probably true... If you are not cursed by being addicted to Spring Marathons, then...

The All Seasons Runner

Someone once told me the hardest thing about the London Marathon was training through the Winter! Probably true... If you are not cursed by being addicted to Spring Marathons, then...